Breaking Free from People-Pleasing: How EMDR Therapy Can Help Build Your Confidence
It all begins with an idea.
How to Set Boundaries Without Guilt: Using EMDR Therapy to Reclaim Your Voice
When the World Feels Heavy: How to Cope When the Future Feels Uncertain
Healing from Narcissistic Abuse Through EMDR: Rebuilding Your Identity
Heal from narcissistic abuse through EMDR therapy, available to women in Michigan, Missouri, Colorado, South Carolina, and Texas. Whether recovering from a toxic parent or relationship, EMDR helps you reprocess trauma, rebuild self-worth, and break unhealthy patterns. Specializing in anxiety, perfectionism, attachment issues, and relational healing.
Navigating Life Transitions with EMDR Therapy
It all begins with an idea.
“What Do I Do If My Partner Won’t Change?” When You’re Carrying the Mental Load, Feeling Alone, and Wondering If You Should Stay
What to Do When Your Partner Won’t Change: Emotional Labor, Resentment & How Therapy Can Help
When Life Feels Like Too Much: How EMDR Can Help with Everyday Struggles
Can EMDR Help with ADHD? Understanding the Connection Between Trauma, Emotional Overload, and Attention
Letting Go: What Keeps You Stuck and What Actually Helps You Move Forward
If you’ve been feeling stuck or unable to move on, you’re not alone. Learn why letting go is so hard—and how therapy helps you release what’s been holding you back.
Healing Attachment Wounds: How EMDR Therapy Can Help You Break Free From Anxious and Avoidant Patterns
Healing Attachment Wounds: How EMDR Therapy Can Help You Break Free From Anxious and Avoidant Patterns
Do you find yourself feeling overwhelmed by the fear of abandonment or, on the other end of the spectrum, shutting down emotionally to protect yourself? Maybe you’re caught in a cycle of pursuing closeness, only to push people away when they get too close. These patterns can be exhausting and confusing, especially when they keep you from feeling secure in your relationships.