
Books That Help (With a Lot): Therapist Recommended Reads for Growth, Change, and Healing

7 Signs of Childhood Trauma in Adulthood

How EMDR Helps When Talk Therapy Isn’t Enough

Growing up with a narcissistic parent

“You Know When You Just Don’t Feel Like Yourself Anymore?” — How Therapy Can Help During Perimenopause and Menopause

Why Adult Anxiety Often Starts in Childhood — And How EMDR Can Help

Why Is It So Hard to Sit Still?

When You Were the Responsible One: EMDR Therapy for Parentified Adult Children

Tired of Feeling Like a Hot Mess? Let’s Talk About Self-Esteem and EMDR

Should I Stay or Should I Go? Using EMDR Therapy to Clarify Relationship Ambivalence

The Problem with Perfect: Understanding Perfectionism and How EMDR Therapy Can Help

When the Office Becomes a Battleground: EMDR Therapy for Toxic Work Environments

The Anxiety No One Sees: Understanding High-Functioning Anxiety

What Is Trauma? Understanding the Big and Small “T”s

Imposter Syndrome: When Feeling Like a Fraud Won’t Go Away
Imposter syndrome can leave you feeling like a fraud, no matter how much you’ve achieved. Learn how EMDR therapy helps uncover and heal the root of persistent self-doubt, perfectionism, and fear of failure. Start online EMDR therapy in Michigan, Missouri, Colorado, South Carolina, or Texas.

Why You Can’t Move On—and What to Do About It
Why You Can’t Move On—and What to Do About It

Overcoming Burnout: How EMDR Therapy Can Help You Restore Your Energy and Motivation

Healing Anxiety and Self-Doubt Through EMDR Therapy

Feeling Stuck? How EMDR Therapy Can Help You Break Free and Move Forward
It all begins with an idea.
