Licensed Therapist Providing EMDR & Trauma-Informed Support Across the State
Are you a woman in North Carolina feeling overwhelmed, emotionally overextended, or stuck in patterns that just won’t shift? Maybe you’re balancing caregiving, career stress, complicated relationships—or just trying to keep it all together. Therapy can help you slow down, tune in, and start creating change that lasts.
I offer online therapy for women across North Carolina—including Charlotte, Raleigh, Durham, Asheville, and beyond—through secure, HIPAA-compliant video sessions. My work is trauma-informed, practical, and collaborative. Together, we’ll work to uncover what’s holding you back and help you reconnect with your values, your boundaries, and your voice.
What Therapy Can Help With:
High-functioning anxiety, stress, and burnout
People-pleasing and perfectionism
Boundaries and self-worth
Relationship patterns and attachment wounds
Life transitions and identity shifts
Emotional pain tied to past experiences or family roles
I use EMDR therapy, mindfulness, and evidence-based strategies to support meaningful, long-term growth—not just symptom relief.
Payment Information for North Carolina Residents:
I offer private pay therapy and provide superbills for clients with out-of-network benefits. Sessions are 50+ minutes and tailored to your needs.
Do I have to live in a specific city to work with you?
No. As long as you’re physically in North Carolina, we can work together through secure video sessions. You can access care whether you’re in a city like Charlotte or a smaller rural town.
What is EMDR and how does it help?
EMDR (Eye Movement Desensitization and Reprocessing) is a research-based therapy that helps process the emotional weight of past experiences, patterns, or beliefs. It’s especially helpful for women who feel stuck or emotionally overloaded.
What if I don’t know exactly what I need?
That’s okay. Many clients start therapy with a sense that something isn’t working—but can’t fully explain it. We’ll figure it out together.
I’m Dr. Keller, a licensed therapist with a PhD in counseling. I help women shift patterns that hold them back and move toward a life that feels more clear, connected, and grounded. You don’t have to navigate this alone.