You may be successful, smart, and self-aware—but still feel stuck. Maybe you’re holding anxiety in your body, perfectionism in your mind, or old wounds in your relationships. You don’t need to keep pushing through.
I offer online EMDR therapy for women in Austin who are ready to create change from the inside out. Whether you’ve done talk therapy before or you’re just beginning this work, EMDR can help shift patterns that logic alone can’t untangle.
Why EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) helps you process the root of emotional pain—beliefs, memories, or experiences that keep resurfacing in your thoughts, behaviors, and relationships. It’s especially helpful for high-achieving, emotionally responsible women who are tired of just coping.
My approach is grounded, trauma-informed, and collaborative. I provide therapy that honors your strengths while helping you work through the barriers that keep showing up in your life.
Online EMDR That Fits Your Life
Therapy shouldn’t require fighting traffic on I-35. I work with clients exclusively online through HIPAA-compliant video sessions. That means more flexibility, more privacy, and no commute—while still receiving meaningful, structured care.
Common reasons women in Austin seek EMDR therapy:
Anxiety that doesn’t respond to logic
Overthinking, perfectionism, or people-pleasing
Burnout from being “the strong one”
Emotional exhaustion or numbness
Old relationship wounds or attachment patterns
Feeling stuck despite doing all the “right” things
Serving clients in Austin and beyond:
Online EMDR therapy for women in Austin, Round Rock, Cedar Park, San Marcos, and other nearby communities across Texas.
If you’re a woman in Texas searching for real, sustainable change—you’re in the right place. You might be navigating burnout, anxiety, perfectionism, or the pressure of always being the strong one. Maybe you’ve tried talk therapy before, but it didn’t quite stick. Therapy doesn’t have to be surface-level. You deserve something deeper.
I provide online therapy for adult women throughout Texas, including Dallas, Austin, Houston, San Antonio, Fort Worth, and surrounding areas. As a licensed therapist specializing in EMDR, I offer trauma-informed, collaborative care that helps you move through stuck patterns and into more clarity, calm, and connection with yourself.
Whether you’re in the middle of a career change, recovering from a breakup, or feeling disconnected from yourself—therapy can help you find your way forward.
I use EMDR therapy (Eye Movement Desensitization and Reprocessing), along with mindfulness-based strategies and values-aligned coaching, to support deep healing and internal clarity—not just short-term fixes.
Do I need to live in a specific Texas city to work with you?
Not at all. I provide online therapy to women anywhere in Texas—including major cities like Dallas, Austin, San Antonio, Houston, and rural areas as well. As long as you’re physically located in the state during sessions, we can work together.
I feel overwhelmed but can’t quite explain why—can you still help?
Yes. Many of my clients begin therapy with a sense that something is off—like they’re running on fumes or stuck in cycles they can’t name. You don’t need to have the “perfect” explanation to start therapy. We’ll figure it out together.
Meet Your Therapist
I’m Dr. Keller, a licensed therapist with a PhD in counseling and a deep commitment to helping women stop overfunctioning, soften perfectionism, and heal emotional patterns that no longer serve them. Therapy with me is collaborative, warm, and focused on your values, goals, and growth.
Ready to Get Started?
If you’re a woman in Texas looking for meaningful, affirming therapy with someone who sees the full picture—you’re in the right place. Learn more about my services or reach out to schedule your first session.