You value growth, introspection, and emotional depth—but something still feels off. Maybe you’ve read the books, tried the mindfulness apps, or even gone to therapy before—but you’re still stuck in old patterns that won’t budge. That’s where EMDR can help.
I provide online EMDR therapy for women in Boulder who are ready to move past burnout, perfectionism, anxious attachment, or unresolved emotional experiences. You don’t need to keep managing symptoms. Therapy can help you shift the root.
EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported approach that helps process unresolved experiences and limiting beliefs. It’s especially helpful when insight alone hasn’t been enough. Many women I work with are thoughtful, capable, and high-functioning—but emotionally drained.
EMDR provides a structured way to access and reprocess the emotional weight you’ve been carrying, without having to talk through every detail.
Therapy That Fits Your Life
Sessions are conducted virtually, through secure and private video. No commutes, no scheduling stress—just consistent, focused time to do the work you’ve been ready for.
Common reasons women in Boulder seek EMDR therapy:
High-functioning anxiety and internal pressure
Burnout and emotional exhaustion
Perfectionism and people-pleasing patterns
Relationship stress or attachment wounds
A sense of “I should be fine, but I’m not”
Serving clients in Boulder and beyond:
Online EMDR therapy for women in Boulder, Longmont, Louisville, Lafayette, and other Colorado communities.
Start Where You Are
You don’t have to keep pushing through or figuring it out alone. EMDR therapy can support you in slowing down, processing what’s stuck, and reconnecting with your values and voice.
Are you a woman in Colorado feeling burned out, emotionally stuck, or weighed down by internal pressure to hold it all together? Whether you’re navigating perfectionism, relationship stress, or the emotional toll of trying to meet everyone’s expectations, therapy can help you come home to yourself and create space for the life you truly want.
I offer online therapy for women across Colorado—including Denver, Boulder, Colorado Springs, Fort Collins, and surrounding areas—through secure, HIPAA-compliant video sessions. My approach is trauma-informed, collaborative, and centered on helping you reconnect with your values, needs, and inner clarity.
Do I have to live in a certain city to work with you?
Not at all—if you live anywhere in Colorado, we can work together. Online therapy allows for flexible, consistent care whether you’re in a city or a rural community.
Can you help even if I’m not sure exactly what I need?
Yes. You don’t need to have it all figured out to begin. Therapy can be the space where you start to unpack what feels confusing, unclear, or too heavy to carry alone.
Meet Your Therapist
I’m Dr. Keller, a licensed therapist with a PhD in counseling and a focus on supporting women through self-discovery, unlearning, and healing. I believe therapy should be a place where you feel seen, respected, and empowered to make meaningful change.
Ready to Get Started?
If you’re a woman in Colorado and you’re ready to explore therapy that meets you where you are, I’d love to work with you. You can learn more about my services or reach out to schedule a first session.