Why Childhood Trauma Still Affects You—Even Years Later
How EMDR Helps When Talk Therapy Isn’t Enough
What Is Trauma? Understanding the Big and Small “T”s
Imposter Syndrome: When Feeling Like a Fraud Won’t Go Away
Imposter syndrome can leave you feeling like a fraud, no matter how much you’ve achieved. Learn how EMDR therapy helps uncover and heal the root of persistent self-doubt, perfectionism, and fear of failure. Start online EMDR therapy in Michigan, Missouri, Colorado, South Carolina, or Texas.
Feeling Stuck? How EMDR Therapy Can Help You Break Free and Move Forward
It all begins with an idea.
Why High-Achieving Women Struggle with Boundaries
When the World Feels Heavy: How to Cope When the Future Feels Uncertain
Healing Attachment Wounds: How EMDR Therapy Can Help You Break Free From Anxious and Avoidant Patterns
Healing Attachment Wounds: How EMDR Therapy Can Help You Break Free From Anxious and Avoidant Patterns
Do you find yourself feeling overwhelmed by the fear of abandonment or, on the other end of the spectrum, shutting down emotionally to protect yourself? Maybe you’re caught in a cycle of pursuing closeness, only to push people away when they get too close. These patterns can be exhausting and confusing, especially when they keep you from feeling secure in your relationships.