Feeling burned out, anxious, or like you’re constantly falling short—no matter how hard you try?
You’re not alone. Many high-achieving women in Ann Arbor struggle with anxiety, perfectionism, people-pleasing, or the lingering impact of past experiences. And when talk therapy hasn’t been enough, EMDR can help you move forward with clarity and confidence.
I offer online EMDR therapy for women across Michigan—including Ann Arbor—who are ready to break old patterns and feel more grounded in who they are.
Therapy for Burnout, Exhaustion & Self-Worth
Living in a university town like Ann Arbor can come with high expectations—intellectually, professionally, and socially. But no matter how accomplished you are, you may still feel overwhelmed, emotionally drained, or disconnected from your own needs.
You might be:
Constantly second-guessing yourself
Struggling to set boundaries at work or in relationships
Mentally and physically exhausted but unable to slow down
Questioning your worth, despite your success
Feeling stuck in patterns that don’t align with who you want to be
EMDR therapy offers a different path—one that helps you understand where these patterns came from and change them at the root.
How EMDR Therapy Works
Eye Movement Desensitization and Reprocessing (EMDR) is a research-supported therapy that helps reprocess distressing memories, beliefs, and emotional patterns stored in the nervous system. It’s especially effective for:
Trauma (both big “T” and small “t” trauma)
Anxiety and panic
Low self-esteem
Chronic stress and emotional burnout
Relationship wounds and boundary issues
You don’t have to retell every painful memory. EMDR allows us to work at a deeper level, helping your brain and body release what’s no longer serving you.
You Deserve Support That Honors Your Story
Whether you’re navigating a demanding career, juggling emotional labor at home, or simply trying to feel more like yourself again, therapy should feel like a place where you don’t have to perform.
My practice is designed specifically for women—especially those who are tired of holding it all together on their own. Therapy is a collaborative space where we work at your pace and focus on what matters most to you.
Online EMDR Therapy for Women in Ann Arbor
No traffic, no commute, no crowded waiting rooms—just effective therapy from the comfort of your home. I offer secure, HIPAA-compliant virtual sessions for women across Michigan, including Ann Arbor and surrounding areas.
Begin EMDR Therapy in Ann Arbor
If you’re ready to stop carrying it all alone and start showing up for yourself with more clarity and self-compassion, EMDR therapy can help.
📍 Licensed in Michigan.
💻 Online sessions for women in Ann Arbor and statewide.