Charlotte, North Carolina
EMDR Therapy for Women in Charlotte, North Carolina
From the outside, you’re holding it together—but inside, you may feel anxious, exhausted, or emotionally disconnected. Maybe you’re constantly on the go, navigating high expectations, caregiving roles, or perfectionism that leaves little room for rest. EMDR therapy can help you shift out of survival mode and reconnect with yourself in a deeper way.
I provide online EMDR therapy for women in Charlotte and across North Carolina. Whether you’ve tried therapy before or this is your first step, we’ll work together to move beyond just coping and toward lasting, meaningful change.
Why EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported approach that helps process unresolved emotional experiences and the beliefs they leave behind. It’s especially helpful for women who feel stuck in patterns of self-doubt, emotional responsibility, or past trauma—even when they’ve already “done the work.”
Virtual Therapy That Fits Your Life
Sessions are held online through a secure, HIPAA-compliant platform. No traffic, no office visits—just consistent, focused care that’s accessible and private.
Common reasons women in Charlotte seek EMDR therapy:
Anxiety that doesn’t respond to logic or insight
Emotional burnout from being “the strong one”
Perfectionism or pressure to always get it right
Relationship patterns that feel unbalanced or unfulfilling
Difficulty setting boundaries or identifying your own needs