EMDR Therapy for Women in Columbia, South Carolina
Even when everything looks fine on the outside, it can still feel like you’re unraveling inside. Maybe you’re juggling work, relationships, family responsibilities—or just trying to hold it together while quietly burning out. EMDR therapy can help you shift the patterns that keep repeating and reconnect with your sense of self.
I offer online EMDR therapy for women in Columbia, SC and across South Carolina. Whether you’re struggling with anxiety, emotional exhaustion, people-pleasing, or trauma that hasn’t fully healed, we can work together to explore the root causes and create lasting change.
Why EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, research-supported therapy that helps process distressing emotions, memories, and beliefs. Many women I work with are high-functioning on the outside but overwhelmed internally—EMDR offers a deeper way to work through those experiences without having to rehash them endlessly.
Private, Virtual Therapy That Fits Your Life
No waiting rooms, no long drives—just accessible, trauma-informed care from wherever you are. I specialize in helping women shift emotional patterns, build self-trust, and break free from roles that no longer serve them.
Common reasons women in Columbia seek EMDR therapy:
Anxiety and emotional overload
Perfectionism or chronic self-criticism
People-pleasing or difficulty setting boundaries
Relationship wounds or family dynamics
Feeling stuck or disconnected from yourself
Serving clients in Columbia and beyond:
Online EMDR therapy for women in Columbia, Lexington, Forest Acres, Irmo, and other South Carolina communities.
Are you a woman in South Carolina feeling emotionally exhausted, overwhelmed, or stuck in patterns of people-pleasing and self-doubt? You might be juggling family roles, career stress, or unspoken pressure to keep it all together—even when you’re running on empty. Therapy can offer the space to pause, reflect, and reconnect with who you are underneath all the expectations.
I offer online therapy for women across South Carolina—including Charleston, Columbia, Greenville, Mount Pleasant, and surrounding areas. Sessions are conducted through secure, HIPAA-compliant video platforms. My approach is trauma-informed, collaborative, and focused on helping women move from burnout and disconnection to clarity, confidence, and deeper self-trust.
Online EMDR Therapy in South Carolina Can Help With:
• Burnout from work, caregiving, or family dynamics
• Major life transitions or identity shifts
I integrate EMDR therapy (Eye Movement Desensitization and Reprocessing) with mindfulness, CBT-informed techniques, and strengths-based strategies to support meaningful, long-lasting change.
Do I need to live in a specific South Carolina city to work with you?
Not at all. I work with women throughout South Carolina. Whether you’re in Charleston, Greenville, Columbia, or a smaller town, as long as you’re in the state, we can meet for online therapy.
What if I’m unsure what I need help with—can therapy still work for me?
Absolutely. Many women begin therapy with a sense of heaviness or disconnection but no clear diagnosis. We’ll work together to explore, clarify, and move toward what healing and growth look like for you.
I’m Dr. Keller, a licensed therapist with a PhD in counseling and a deep commitment to helping women feel seen, supported, and empowered. My work centers on helping women unlearn roles that no longer fit and grow into lives that feel more honest, grounded, and free.
If you’re a woman in South Carolina looking for online therapy that meets you where you are, I’d love to connect. You can learn more about my services or reach out to schedule your first session.