You’re used to thinking your way through problems—but emotional patterns don’t always respond to logic. If you’re feeling overwhelmed, burnt out, or stuck in relational cycles, EMDR therapy can help you move forward in a more grounded and intentional way.
I offer online EMDR therapy to women in Durham and throughout North Carolina. Whether you’re dealing with anxiety, people-pleasing, or old emotional wounds that won’t quite let go, we’ll work together to explore the root of those patterns and help you build a new relationship with yourself.
Why EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy approach that supports healing from unresolved emotional experiences. It’s especially helpful when you’ve tried therapy before but still feel stuck.
Online Therapy for Smart, Insightful Women
Therapy is held online through secure video sessions—no commutes, no waiting rooms, no extra stress. I work with women who are ready to go deeper and create sustainable change.
Common reasons women in Durham seek EMDR therapy:
• Anxiety, overthinking, or constant self-editing
• Pressure to keep everyone else okay
• Difficulty setting or maintaining boundaries
• Past relational trauma or emotional neglect
• Feeling emotionally responsible but unseen
Serving clients in Durham and nearby areas:
Online EMDR therapy for women in Durham, Chapel Hill, Hillsborough, and across North Carolina.
Let’s Begin
If you’re ready to explore your next chapter with more clarity and self-trust, EMDR therapy can help you get there.