EMDR Therapy for Women in Grand Rapids, Michigan
EMDR Therapy in Grand Rapids, MI — Online Therapy for Women
Feeling overwhelmed, stuck, or exhausted from trying to keep everything together? Whether you’re struggling with anxiety, people-pleasing, relationship stress, or perfectionism, you’re not alone — and you don’t have to carry it alone.
I provide online EMDR therapy to women in Grand Rapids and surrounding areas who want to move beyond just coping. Together, we’ll explore the patterns that keep showing up in your life and use evidence-based strategies like EMDR to create real change.
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful approach that helps process past experiences, internalized beliefs, and emotional blocks that talk therapy alone sometimes can’t reach. If you’ve been in therapy before but still feel stuck, EMDR may offer a way forward.
You don’t have to drive across town or find parking — all sessions are offered virtually, designed to meet you where you are. I work with high-functioning, thoughtful women who are ready to feel more grounded, clear, and connected to themselves.
Common reasons clients in Grand Rapids start EMDR therapy:
Constant self-doubt or pressure to be perfect
Anxiety that doesn’t go away no matter how much you “figure it out”
Feeling emotionally responsible for everyone around you
Relationship patterns that leave you feeling unseen or unheard
Burnout, restlessness, or a sense that life is just passing you by