EMDR Therapy for Women in Lansing, Michigan

You’re holding it all together—but barely. Whether it’s work stress, relationship struggles, or the quiet weight of not feeling like yourself anymore, it’s exhausting. And if you’re like many women in Lansing, you’ve probably tried talking it through, rationalizing it, pushing harder—but nothing really sticks.

I offer online EMDR therapy for women in Lansing who are ready to get to the root of what’s keeping them stuck and finally start feeling more clear, grounded, and in control of their lives.

Therapy for Burnout, Transitions & Emotional Overload

Lansing is a city in motion—state politics, professional demands, caregiving responsibilities, academic pressures. It’s easy to lose yourself in the expectations of others, especially if you’ve always been the dependable one.

You might be:

• Navigating a major life change, like a breakup, job shift, or identity shift

• Overthinking everything and struggling to make decisions

• Caught in patterns of people-pleasing or self-sabotage

• Feeling emotionally shut down or constantly on edge

• Drained from managing a relationship that feels one-sided

• Questioning your worth even when you’re doing everything “right”

These patterns didn’t come out of nowhere—and you don’t have to figure them out alone.

How EMDR Therapy Can Help

Eye Movement Desensitization and Reprocessing (EMDR) helps process emotional memories and stuck beliefs at the nervous system level—especially those tied to experiences where you felt powerless, dismissed, or overwhelmed.

It’s especially helpful for:

• Anxiety and panic

• Chronic self-doubt and low self-esteem

• Burnout and perfectionism

• Boundary issues and relational trauma

• Feeling emotionally numb or reactive

• Life transitions and identity shifts

EMDR doesn’t require you to relive everything in detail. It offers a more efficient way to work through what’s weighing on you—so you can move forward, not just cope.

You Don’t Have to Keep Pretending You’re Fine

Therapy is not just about “fixing” something—it’s about creating a space where you’re not managing everyone else, where you’re allowed to take up space, feel what you feel, and start making decisions based on your needs.

My practice is exclusively for women. I work with high-functioning, emotionally intelligent women who are tired of carrying the emotional labor—at work, at home, in relationships—and want something more.

Online EMDR Therapy for Women in Lansing

You don’t need to rearrange your life or commute across town to get support. I offer HIPAA-compliant, online EMDR therapy for women across Michigan—including Lansing and surrounding areas.

Start EMDR Therapy in Lansing, MI

If you’re feeling stuck in cycles of overthinking, burnout, or self-doubt—and ready for something deeper than just talk—EMDR therapy can help.

📍 Licensed in Michigan

💻 Online sessions available for women in Lansing and across the state

Reach out today to get started.