St Louis, Missouri

EMDR Therapy for Women in St. Louis, Missouri

You may look like you’re keeping it all together—but inside, you’re exhausted. Whether it’s anxiety, perfectionism, people-pleasing, or emotional overwhelm, EMDR therapy can help you create space to breathe, reflect, and reset.

I offer online EMDR therapy to women in St. Louis and throughout Missouri. If you’re tired of overthinking, feeling like you’re never doing enough, or repeating the same patterns in relationships, we can work together to shift what’s underneath the surface—not just manage symptoms.

What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps process unresolved emotional experiences and limiting beliefs. If talk therapy hasn’t been enough, EMDR can help you access and reprocess stuck patterns in a deeper, more efficient way.

Online Therapy for Women

No commuting, no office visits—just compassionate, trauma-informed therapy from the privacy of your own space. I provide thoughtful, effective care that fits your real life.

Common reasons women in St. Louis seek EMDR therapy:

   •   Chronic anxiety or internal pressure to do more

   •   Feeling stuck in old emotional patterns

   •   Difficulty setting boundaries or feeling confident

   •   Emotional burnout from caregiving or over-functioning

   •   Past relationship or family trauma that still lingers

Serving clients in St. Louis and beyond:

Online EMDR therapy for women in St. Louis, Clayton, University City, Kirkwood, and surrounding communities in Missouri.

Start Therapy Today

If you’re ready to feel more grounded, confident, and connected to yourself again, EMDR therapy can help.

Contact me to schedule your first session.

If you’re a woman in Missouri feeling overwhelmed, burned out, or stuck in cycles that no longer work for you, therapy can help. You might be navigating anxiety, perfectionism, people-pleasing, or relationship patterns that leave you feeling disconnected from yourself. Maybe you’ve tried to push through, but you’re ready for something different—something deeper.

I offer online therapy for women throughout Missouri—including St. Louis, Kansas City, Springfield, Columbia, and beyond. Sessions are held via secure, HIPAA-compliant video, so you can access care wherever you are. As a licensed therapist trained in EMDR, I help women move through stuck emotional patterns and reconnect with their inner clarity and strength.

EMDR Therapy for Women in Missouri Can Help With:

   •   Anxiety, panic, and emotional overwhelm

   •   Perfectionism and people-pleasing

   •   Low self-worth and boundary issues

   •   Attachment wounds and relational trauma

   •   Burnout and work-related stress

   •   Major life transitions and identity changes

   •   Family dynamics and emotional role fatigue

I combine EMDR with mindfulness, CBT-informed tools, and relational insight to support long-term change—not just short-term coping.

Insurance & Payment Options in Missouri

I am in-network with the following insurance providers in Missouri:

– United Healthcare

– Aetna

Private pay is also available. I provide superbills for clients who want to use out-of-network mental health benefits.

Frequently Asked Questions

Do I need to live in a specific city in Missouri to work with you?

No—you can work with me from anywhere in the state. Whether you’re in a larger city like St. Louis or a smaller community, as long as you live in Missouri, we can meet for online therapy.

What is EMDR, and how is it used in online therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based approach that helps resolve the emotional weight of distressing memories, limiting beliefs, or persistent emotional blocks. EMDR can be done effectively and safely online, and I’ll guide you through every step.

What if I don’t know exactly what’s wrong, just that I feel stuck or tired?

That’s actually really common. You don’t have to have a clear diagnosis or problem to start therapy. We’ll explore together, and often, naming what you’re experiencing is the first step toward healing.

Meet Your Therapist

I’m Dr. Keller, a licensed therapist with a PhD in counseling and a passion for supporting women through emotional healing, personal growth, and life transitions. I help women explore what’s not working, process what’s been holding them back, and move forward in ways that feel real and sustainable.

Ready to Get Started?

If you’re a woman in Missouri looking for online therapy that’s supportive, strategic, and centered on your growth, I’d love to work with you. You can learn more about my services or reach out to schedule your first session.