You’re managing a lot—your responsibilities, your relationships, your emotions—and it’s wearing on you. Even if you look put together on the outside, internally it may feel like you’re treading water, always one step away from being overwhelmed.
I offer online EMDR therapy to women in Denver and across Colorado who are tired of staying stuck in patterns they can’t seem to break. Whether it’s anxiety, people-pleasing, past trauma, or chronic self-doubt, EMDR therapy can help you finally shift what’s underneath the surface.
Why EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) helps process the emotional and neurological roots of distress. If you’ve been in therapy before but still feel like you’re spinning in the same cycles, EMDR offers a research-backed path forward.
My approach is collaborative, trauma-informed, and tailored for women who are ready to stop performing and start living in alignment with their values and needs.
Online Therapy for Busy, High-Functioning Women
Therapy shouldn’t be one more thing to juggle. All sessions are offered virtually and privately, so you can access support without commuting or rearranging your day.
Common reasons women in Denver seek EMDR therapy:
Anxiety, overthinking, or the inability to relax
People-pleasing and perfectionism that feel exhausting
Past experiences that still influence how you see yourself
Burnout from caregiving, working, or holding everything together
Relationship or attachment wounds that haven’t healed
Whether you’ve tried therapy before or this is your first time, we can work together to help you move beyond coping and into clarity and self-trust.
Serving clients in Denver and beyond:
Online EMDR therapy for women in Denver, Boulder, Lakewood, Aurora, and surrounding areas across Colorado.
Are you a woman in Colorado feeling burned out, emotionally stuck, or weighed down by internal pressure to hold it all together? Whether you’re navigating perfectionism, relationship stress, or the emotional toll of trying to meet everyone’s expectations, therapy can help you come home to yourself and create space for the life you truly want.
I offer online therapy for women across Colorado—including Denver, Boulder, Colorado Springs, Fort Collins, and surrounding areas—through secure, HIPAA-compliant video sessions. My approach is trauma-informed, collaborative, and centered on helping you reconnect with your values, needs, and inner clarity.
Do I have to live in a certain city to work with you?
Not at all—if you live anywhere in Colorado, we can work together. Online therapy allows for flexible, consistent care whether you’re in a city or a rural community.
EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported approach that helps you release the emotional weight of unresolved memories, beliefs, or experiences. It’s especially useful if traditional talk therapy hasn’t brought the shifts you need.
Can you help even if I’m not sure exactly what I need?
Yes. You don’t need to have it all figured out to begin. Therapy can be the space where you start to unpack what feels confusing, unclear, or too heavy to carry alone.
Meet Your Therapist
I’m Dr. Keller, a licensed therapist with a PhD in counseling and a focus on supporting women through self-discovery, unlearning, and healing. I believe therapy should be a place where you feel seen, respected, and empowered to make meaningful change.
Ready to Get Started?
If you’re a woman in Colorado and you’re ready to explore therapy that meets you where you are, I’d love to work with you. You can learn more about my services or reach out to schedule a first session.